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Welcome to Chain Breakers Mindset Coaching

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Unlock Your Full Potential with Holistic Wellness!

Imagine a life where your mind, body, and spirit work in perfect harmony, guiding you to ultimate health and happiness. I'm a certified health coach specializing in NLP, hypnotherapy, and holistic nutrition. With my unique approach, I help you tap into the power within, breaking through mental barriers, nourishing your body with the right foods, and aligning your spirit with your true purpose. Together, we’ll create a customized wellness plan that transforms your health and revitalizes your life. Let’s embark on this journey to holistic wellness and unlock the vibrant, balanced life you deserve!​

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Busy health-minded professionals hire me to gain confidence and find the missing piece of their health puzzle, because they are tired of not feeling well. So, I help them reduce their stress, raise their self-esteem, and achieve whole body wellness. Bottom line, you will feel mentally and physically better after working with me.

Therapy Session
Psychoanalyst
Couples Therapy
Therapist and Patient
Therapy Office
Psychologist Session
Supportive Friend
Attentive Therapist
Psychology Session
Child Psycholgist
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              Monica Stanek

I was a little nervous to do hypnosis. I wasn't sure what to expect. But you made me feel really comfortable and relaxed. It was easy and helped quickly. I was really surprised. Thank you.

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                Jade 

Working With Tonya helped me get over self-limiting beliefs.

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Dustin Groom

After I tried the breaking up with anxiety course I decided to go forward and try the Chain Breaker Method. I'm really glad I made that decision.

Empower
Growth

My Story

Are You Ready For a Change?

 I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. I myself experienced several traumatic events in my life that I needed to mentally overcome in order to be able to carry on as a healthy adult. After several years of visiting a psychologist, I personally was not achieving the goals I hoped to obtain. Psychologists can be very transformative for some, and exactly what they need, but everyone is different. Through my struggles with being abused and battling health issues from a rare disease, I started studying everything I could about the mind, body, and spirit. I felt there had to be something that could ease my pain and torment. That is why I became a certified neuro-linguistic practitioner and hypnotherapist in my journey. NLP then led me to learn about how neuro-science works with our minds. Once I learned this, it was truly transformational in my life. NLP and Hypnotherapy have been able to help me get rid of self-limiting beliefs, negative thoughts, manic depression, and gave me hope for future success. NLP, Hypnotics, and brain training have almost limitless possibilities in what they can potentially do for you. Once I had help with the mind, there were still some things I had to address with my body. After being gaslit by some doctors and then having them throw a bunch of pills at me that had bad side effects, I decided to start studying functional medicine and attended a naturopathic health school to optimize my health to be the best I could be.  Get in touch to learn more and take a big step in your health and well-being. See what your potential really is.

Our Services

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